Top form: composition of sorbitol, carnitine hydrochloride, betaine, choline chloride, magnesium sulfate, d-panthenol: benefits of increased performance, increased resistance at high temperatures, reduced risk of muscle soreness, regulation of electrolyte balance, rapid recovery after intense exertion: administration, 1 liter of water 1 ml / 3 -2 Intermediate distance: 1 liter of water / 4-3 long distance: 1 liter of water / 4-5: 250 ml race Weight:.
