Amino Acids contains a selection of amino acids and suitable electrolytes that help regulate metabolic acidity after a heavy flight. It aids in recovery and prepares you for the next race. Use 15 grams (two measuring spoons) per liter of drinking water. Please note: For an effective hydration solution, add 10 grams (two teaspoons) of Hydracom Recup Gluco to one liter of water. Separating Hydracom Recup Gluco and Hydracom Recup Amino increases product stability and shelf life.